{"id":125502,"date":"2019-09-21T03:50:50","date_gmt":"2020-04-21T02:08:34","guid":{"rendered":"http:\/\/www.05921.net\/index.php\/125502\/"},"modified":"2020-04-21T10:08:39","modified_gmt":"2020-04-21T02:08:39","slug":"9be5804389","status":"publish","type":"post","link":"https:\/\/www.05921.net\/index.php\/125502\/","title":{"rendered":"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e"},"content":{"rendered":"
\n
<\/section>\n

\u672c\u6587\u4f5c\u8005\uff1a\u5468\u60a6<\/span><\/span><\/span><\/p>\n


<\/p>\n

\u8fd9\u91cc\u6709\u4e00\u4e9b\u8ba9\u4eba\u611f\u5230\u6de1\u6de1\u5fe7\u4f24\u7684\u6210\u8bed\u3002<\/span><\/section>\n

<\/span><\/section>\n
\u793e\u8eab\u755c\u5730\uff1a\u5f62\u5bb9\u8eab\u4e3a\u793e\u755c\u7684\u4e2a\u4eba\u72b6\u6001\uff1b<\/span><\/section>\n
\u4e00\u65e0\u662f\u755c\uff1a\u81ea\u5df1\u4ec0\u4e48\u4e5f\u6ca1\u6709\uff0c\u53ea\u80fd\u505a\u793e\u755c\uff1b<\/span><\/section>\n
\u755c\u76ee\u60ca\u5fc3\uff1a\u5f62\u5bb9\u770b\u5230\u5c31\u4e1a\u5f62\u52bf\u7684\u5fc3\u60c5\uff1b<\/span><\/section>\n
\u755c\u53d8\u4e0d\u60ca\uff1a\u5de5\u4f5c\u4e45\u4e86\u9047\u5230\u4ec0\u4e48\u95ee\u9898\u90fd\u4e0d\u614c\u2026\u2026<\/span><\/section>\n

<\/span><\/section>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n

\u56fe\u6e90\uff1a\u5fae\u535a@\u65e5\u672c\u6c99\u96d5\u65e5\u5e38<\/span><\/p>\n


<\/span><\/section>\n
\u300c\u793e\u755c\u300d\u8fd9\u4e2a\u8bcd\uff0c\u4f3c\u4e4e\u5df2\u7ecf\u6210\u4e3a\u8bb8\u591a\u4eba\u5171\u6709\u7684\u8eab\u4efd\u8ba4\u540c\u3002<\/span><\/section>\n

<\/span><\/section>\n
\u5b83\u9664\u4e86\u7ed9\u6211\u4eec\u5e26\u6765\u300c\u6de1\u7136\u755c\u4e4b\u300d\u7684\u5fc3\u7075\u5883\u754c\uff0c<\/span>\u300a\u7f8e\u56fd\u56fd\u5bb6\u79d1\u5b66\u9662\u9662\u520a\u300b<\/span>\uff08PNAS<\/em>\uff09<\/span>\u8fd9\u7bc7\u8ba8\u8bba\u4eba\u7c7b\u8fdb\u5316\u7684\u8bba\u6587\u6307\u51fa\uff0c\u5b83\u53ef\u80fd\u4e5f\u7ed9\u6211\u4eec\u7684\u90e8\u5206\u5668\u5b98\u5e26\u6765\u6539\u53d8\u3002<\/span><\/section>\n

<\/span><\/section>\n
<\/span><\/section>\n
<\/section>\n
<\/section>\n
<\/section>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n

\u56fe\u6e90\uff1a<\/span>PNAS<\/span><\/em> \u7f51\u7ad9\u622a\u56fe<\/span><\/p>\n


<\/p>\n


<\/section>\n

\u7329\u7329\u548c\u4eba\u7c7b\u7684\u4e0d\u540c\uff1a\u56e0\u4e3a\u751f\u6d3b\u7684\u96be<\/span><\/strong><\/span><\/p>\n


<\/span><\/p>\n

\u8981\u8ba8\u8bba\u793e\u755c\u751f\u6d3b\u7ed9\u4f60\u5e26\u6765\u7684\u5177\u4f53\u6539\u53d8\uff0c\u5f97\u5148\u4ece\u7329\u7329\u8bf4\u8d77\u3002<\/span><\/p>\n


<\/p>\n

\u8ddd\u4eca 200 \u591a\u4e07\u5e74\u524d\uff0c\u4eba\u7c7b\u7684\u7956\u5148\u5f00\u59cb\u76f4\u7acb\u884c\u8d70\uff0c\u52b3\u52a8\u4f7f\u80a2\u9aa8\u53d1\u8fbe\uff0c\u53cc\u624b\u80fd\u521b\u9020\u4e07\u7269\u3002<\/span><\/p>\n


<\/p>\n

\u4e45\u800c\u4e45\u4e4b\uff0c\u52e4\u52b3\u7684\u4eba\u7c7b\u53d1\u5c55\u51fa\u4e86\u7279\u6709\u7684\u8eab\u4f53\u7ed3\u6784\u548c\u6d3b\u52a8\u6a21\u5f0f\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u7279\u6b8a\u6708\u7259\u7ed3\u6784\u7684\u534a\u6708\u677f\uff0c\u80fd\u5e2e\u52a9\u4eba\u7c7b\u5728\u76f4\u7acb\u65f6\u7ef7\u76f4\u819d\u76d6\uff0c\u540c\u65f6\u8fd8\u8d77\u5230\u8fd0\u52a8\u51cf\u9707\u4f5c\u7528\uff1b<\/span>\u817f\u90e8\u7279\u6b8a\u7684\u5f39\u6027\u808c\u8171\u6392\u5217\uff0c\u50cf\u662f\u7ed9\u53cc\u817f\u6dfb\u4e0a\u4e00\u5bf9\u5f39\u7c27\uff0c\u4f7f\u4eba\u7c7b\u5728\u8dd1\u6b65\u65f6\u80fd\u5f62\u6210\u80fd\u91cf\u7684\u300c\u50a8\u5b58-\u91ca\u653e\u300d\u673a\u5236\uff0c\u9002\u5e94\u957f\u8ddd\u79bb\u8010\u529b\u5954\u8dd1\u3002<\/span><\/p>\n


<\/p>\n

\u800c\u8fd9\u4e9b\uff0c\u90fd\u662f\u9ed1\u7329\u7329\u548c\u5927\u7329\u7329\u4eec\u4e0d\u5177\u5907\u7684\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/section>\n

\u56fe\u866b\u521b\u610f<\/span><\/p>\n


<\/p>\n

\u90a3\u4e3a\u4f55\u4eba\u7c7b\u4e0e\u4f17\u4e0d\u540c\uff1f<\/span><\/p>\n


<\/span><\/p>\n

\u4e3a\u4e86\u751f\u6d3b\uff0c\u4eba\u7c7b\u53d1\u5c55\u51fa\u4e86\u7279\u6b8a\u7684\u8fd0\u52a8\u6a21\u5f0f\uff1a\u8010\u529b\u8fd0\u52a8<\/span>\uff08EPA, endurance physical activity\uff09<\/span>\u3002<\/span>\u4eba\u7c7b\u80fd\u591f\u65e5\u884c\u5341\u51e0\u516c\u91cc\u8fdb\u884c\u5fc5\u8981\u7684\u72e9\u730e\u548c\u98df\u7269\u91c7\u96c6\uff0c\u4e5f\u80fd\u8fdb\u884c\u6bcf\u5929\u8fde\u7eed 4 \u4e2a\u5c0f\u65f6\u7684\u6b65\u884c\u548c\u6316\u6398\u6d3b\u52a8\uff0c\u66f4\u80fd\u4e00\u53e3\u6c14\u575a\u6301\u8fd1 1 \u5c0f\u65f6\u7684\u9ad8\u5f3a\u5ea6\u8fd0\u52a8\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u4e3a\u4e86\u751f\u6d3b\u7684\u96be\uff0c\u4eba\u4f53\u5f62\u6210\u4e86\u8fd9\u79cd\u7279\u6b8a\u7684\u8fd0\u52a8\u6a21\u5f0f\uff0c\u4ee5\u4e0a\u7684\u7279\u6b8a\u751f\u7406\u7ed3\u6784\u4e5f\u5c31\u5e94\u8fd0\u800c\u751f\u3002<\/span><\/span><\/p>\n


<\/span><\/span><\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n

\u56fe\u7247\u6765\u81ea\u7f51\u7edc<\/span>
<\/p>\n


<\/p>\n

\u9ed1\u7329\u7329\u4eec\u5219\u662f\u963b\u529b\u8fd0\u52a8<\/span>\uff08RPA, resistance physical activity<\/span>\uff09<\/span>\uff0c\u5b83\u4eec\u80fd\u5728\u77ed\u65f6\u95f4\u5185\u8fdb\u884c\u9ad8\u5f3a\u5ea6\u7684\u6218\u6597\u548c\u5954\u8dd1\uff0c\u4f46\u6301\u7eed\u65f6\u95f4\u4e0d\u957f\uff0c\u5e38\u9700\u8981\u7a7f\u63d2\u4f11\u606f\u6765\u9002\u5e94\u3002<\/span><\/p>\n


<\/section>\n

\u65e2\u7136\u7329\u7329\u548c\u4eba\u7c7b\u5177\u6709\u4e24\u79cd\u622a\u7136\u4e0d\u540c\u7684\u8fd0\u52a8\u6a21\u5f0f\uff0c\u5b83\u4eec\u53c8\u4f1a\u4ea7\u751f\u4e0d\u540c\u7684\u5fc3\u8840\u7ba1\u7cfb\u7edf\u538b\u529b\u548c\u5fc3\u5ba4\u58c1\u5e94\u529b\u3002<\/span>\u90a3\u4e48\uff0c\u4eba\u7c7b\u76ee\u524d\u7684\u5fc3\u810f\u7ed3\u6784\u548c\u5f62\u72b6\uff0c\u4e5f\u662f\u300c\u9002\u5e94\u751f\u6d3b\u300d\u7684\u7ed3\u679c\u5417\uff1f<\/span><\/p>\n

<\/span><\/strong><\/span><\/p>\n


<\/p>\n


<\/p>\n

\u793e\u755c\u7684\u5fc3\u810f\uff0c\u4e5f\u6709\u793e\u755c\u7684\u7279\u5f81<\/span><\/strong><\/span>
<\/p>\n


<\/span><\/p>\n

\u52a0\u62ff\u5927\u5b66\u8005 Robert E. Shave \u63d0\u51fa\u4e86\u8fd9\u4e2a\u5047\u8bbe\uff0c\u5e76\u5bf9\u6b64\u5f00\u5c55\u8bd5\u9a8c\u3002<\/span><\/p>\n


<\/p>\n

\u5982\u4f55\u786e\u5b9a\u5fc3\u810f\u5f62\u72b6\u4e0e\u8010\u529b\u8fd0\u52a8\u6709\u5173\u5462\uff1f\u6700\u597d\u7684\u5c31\u662f\u91c7\u7528\u4e0d\u540c\u8fd0\u52a8\u6a21\u5f0f\u4eba\u7fa4\u7684\u5bf9\u6bd4\u6cd5\u3002<\/span><\/p>\n


<\/p>\n

\u7814\u7a76\u8005\u5171\u62db\u52df 160 \u540d\u6210\u5e74\u7537\u6027\uff0c\u6309\u7167\u4ed6\u4eec\u804c\u4e1a\u548c\u8fd0\u52a8\u6a21\u5f0f\u7684\u4e0d\u540c\u5206\u4e3a 4 \u7ec4\uff1a\u957f\u8dd1\u8fd0\u52a8\u5458\u7ec4\u3001\u4e45\u5750\u4e0d\u52a8\u7ec4\u3001\u4e13\u4e1a\u8db3\u7403\u8fd0\u52a8\u5458\u7ec4\u3001\u7f8e\u56fd\u672c\u571f\u519c\u6c11\u7ec4\u3002\u4e3a\u4e86\u589e\u52a0\u5bf9\u6bd4\uff0c\u7814\u7a76\u4eba\u5458\u8fd8\u7eb3\u5165 43 \u53ea\u96c4\u6027\u6210\u5e74\u9ed1\u7329\u7329\u8fdb\u884c\u89c2\u5bdf\u3002<\/span>
<\/p>\n


<\/p>\n

\u7ed3\u679c\u8868\u660e\uff0c\u957f\u8dd1\u8fd0\u52a8\u5458\u7ec4\u548c\u519c\u6c11\u7ec4\u7684\u5de6\u5fc3\u5ba4\u8154\u66f4\u5927\u3001\u7ed3\u6784\u7ec6\u957f\u3001\u5ba4\u58c1\u66f4\u8584\uff1b\u8db3\u7403\u8fd0\u52a8\u5458\u7ec4\u548c\u4e45\u5750\u4e0d\u52a8\u7ec4\u7684\u5de6\u5fc3\u5ba4\u957f\u5ea6\u8f83\u77ed\u3001\u5bbd\u5ea6\u8f83\u5927\u3001\u5ba4\u58c1\u66f4\u539a\u3002<\/span><\/span>\u9ed1\u7329\u7329\u7ec4\u5219\u5177\u6709\u6700\u539a\u7684\u5fc3\u5ba4\u58c1\u3001\u957f\u5ea6\u6700\u77ed\u7684\u5fc3\u5ba4\u8154\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/section>\n

\u9ed1\u7329\u7329\u7ec4\u3001\u4e45\u5750\u4e0d\u52a8\u7ec4\u3001\u8010\u529b\u8fd0\u52a8\u5458\u7ec4\uff0c\u4e09\u8005\u5de6\u5fc3\u5ba4\u7ed3\u6784\u548c\u5de6\u5ba4\u529f\u80fd\u5bf9\u6bd4<\/span>\uff08\u53c2\u8003\u6587\u732e 1\uff09<\/span><\/p>\n


<\/span><\/p>\n

\u7406\u8bba\u4e0a\u6765\u8bf4\uff0c\u9ed1\u7329\u7329\u7684\u963b\u529b\u8fd0\u52a8\u9700\u8981\u4f9d\u8d56\u77ed\u671f\u7206\u53d1\u529b\uff0c\u5de6\u5fc3\u5ba4\u8981\u5728\u300c\u77ed\u65f6\u95f4\u5185\u300d\u5f3a\u6536\u7f29\u589e\u52a0\u5fc3\u6392\u51fa\u91cf\u3001\u9aa8\u9abc\u808c\u7fa4\u9ad8\u5f3a\u5ea6\u6536\u7f29\u3001\u52a8\u8109\u8840\u538b\u589e\u9ad8\uff0c<\/span>\u56e0\u6b64\uff0c\u5de6\u5fc3\u5ba4\u5c0f\u800c\u5706\u7684\u5f62\u72b6\u548c\u8f83\u539a\u7684\u5ba4\u58c1\u80fd\u66f4\u597d\u5730\u7f13\u51b2\u52a8\u8109\u538b\u5f3a\u3002<\/span><\/p>\n


<\/p>\n

\u800c\u4eba\u7c7b\u7684\u8010\u529b\u8fd0\u52a8<\/span>\u5219\u8981\u6c42\u5de6\u5fc3\u5ba4\u80fd\u300c\u6301\u7eed\u300d\u589e\u52a0\u5fc3\u6392\u51fa\u91cf\uff0c\u56e0\u6b64\u5bf9\u5de6\u5ba4\u5bb9\u79ef\u6709\u66f4\u5927\u7684\u8981\u6c42\uff0c\u7ec6\u957f\u7684\u5927\u8154\u5ba4\u3001\u8f83\u8584\u7684\u5ba4\u58c1\u80fd\u8ba9\u5de6\u5fc3\u5ba4\u5728\u8f83\u9ad8\u5fc3\u7387\u7684\u72b6\u6001\u4e0b\u5feb\u901f\u88ab\u8840\u6db2\u586b\u5145\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n

<\/span>\u4eba\u7c7b\u5fc3\u810f\u5f62\u6001<\/span>\uff08\u56fe\u866b\u521b\u610f\uff09<\/span><\/p>\n


<\/span><\/p>\n

\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u7814\u7a76\u4eba\u5458\u6307\u51fa\uff0c<\/span>\u793e\u755c\u4eec\u6bcf\u5929\u4e60\u60ef\u7684\u300c\u4e0a\u73ed\u4e45\u5750\u4e0d\u52a8+\u4e0b\u73ed\u56de\u5bb6\u8eba\u5c38\u300d\u6a21\u5f0f\uff0c\u6b63\u5728\u9ed8\u9ed8\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u9ad8\u8840\u538b\u7684\u53d1\u75c5\u7387\u2026\u2026<\/span><\/strong><\/span><\/strong><\/span><\/p>\n


<\/span><\/p>\n

\u6570\u767e\u4e07\u5e74\u6765\uff0c\u4eba\u4eec\u5df2\u7ecf\u4e60\u60ef\u4e2d\u4f4e\u5f3a\u5ea6\u7684\u8010\u529b\u8fd0\u52a8\uff0c\u5fc3\u810f\u4e5f\u5c31\u4e60\u60ef\u4e86\u8fd9\u79cd\u5728\u8fd0\u52a8\u4e2d\u6301\u7eed\u589e\u52a0\u7684\u5fc3\u6392\u91cf\u8f93\u51fa\u6a21\u5f0f\u3002<\/span>\u5de6\u5fc3\u5ba4\u7684\u8584\u58c1\u300c\u5927\u6237\u578b\u300d\uff0c\u624d\u662f\u6211\u4eec\u4e60\u60ef\u7684\u5e38\u6001\uff0c<\/span>\u4e00\u65e6\u6d3b\u52a8\u91cf\u51cf\u5c11\u4e0b\u6765\uff0c\u5fc3\u810f\u5c06\u5f88\u96be\u9002\u5e94\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u4f46\u504f\u504f\u6211\u4eec\u751f\u6d3b\u7684\u8fd9\u4e2a\u65f6\u4ee3\uff0c\u662f\u4e2a\u8ba9\u4eba\u8d8a\u6765\u8d8a\u300c\u61d2\u300d\u7684\u65f6\u4ee3\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u5de5\u4e1a\u7684\u53d1\u5c55\u8ba9\u4eba\u4eec\u751f\u6d3b\u8d8a\u6765\u8d8a\u8212\u9002\uff0c\u6211\u4eec\u4e0d\u7528\u50cf\u4ee5\u524d\u90a3\u6837\u6bcf\u5929\u6b65\u884c\u3001\u72e9\u730e\u6765\u7ef4\u6301\u751f\u5b58\uff1b\u793e\u755c\u7684\u5de5\u4f5c\u8981\u6c42\u6211\u4eec\u4e0a\u73ed\u65f6\u957f\u671f\u5750\u7740\u4e0d\u52a8\uff0c\u4e0b\u73ed\u540e\u4e60\u60ef\u56de\u5bb6\u8eba\u5c38\uff0c\u5468\u672b\u4e24\u5929\u7684\u6d3b\u52a8\u8303\u56f4\u4e0d\u8d85\u8fc7\u5e8a\u5916 1 \u7c73\u2026\u2026<\/span><\/p>\n


<\/span><\/p>\n

\u4eba\u4eec\u6570\u767e\u4e07\u5e74\u6765\u4e60\u60ef\u7684\u4e2d\u4f4e\u5f3a\u5ea6\u8010\u529b\u8fd0\u52a8\uff0c\u6b63\u88ab\u4f4e\u4f4e\u4f4e\u4f4e\u4f4e\u4f4e\u5f3a\u5ea6\u8010\u529b\u8fd0\u52a8\u9010\u6e10\u66ff\u4ee3\u3002\u518d\u52a0\u4e0a\u8fd1\u5e74\u6765\u9ad8\u76d0\u9ad8\u8102\u996e\u98df\u6444\u5165\u91cf\u589e\u52a0\uff0c\u5bfc\u81f4\u5fc3\u810f\u51fa\u73b0\u75c5\u7406\u6027\u91cd\u5851\uff0c\u8840\u538b\u5347\u9ad8\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u8fd9\u6837\u4e00\u6765\uff0c\u5de6\u5ba4\u539a\u5ea6\u9010\u6e10\u589e\u52a0\u3001\u5fc3\u810f\u987a\u5e94\u6027\u964d\u4f4e\u3001\u5fc3\u6392\u51fa\u91cf\u589e\u52a0\u901f\u5ea6\u51cf\u7f13\u2026\u2026\u5fc3\u8840\u7ba1\u75be\u75c5\u548c\u9ad8\u8840\u538b\u53d1\u75c5\u7387<\/span>\u4e5f\u5c31\u4f34\u968f\u800c\u6765\u4e86\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u53e6\u4e00\u9879\u4eca\u5e74\u6765\u81ea JACC<\/em> \u7684\u7814\u7a76\u4e5f\u6307\u51fa\uff0c\u6210\u5e74\u4eba\u4e45\u5750\u4e0d\u52a8\u548c\u4f4e\u4f53\u529b\u6d3b\u52a8\u4e0e\u5fc3\u8840\u7ba1\u75be\u75c5\u76f8\u5173\u6b7b\u4ea1\u98ce\u9669\u589e\u52a0\u6709\u5173\u3002<\/span><\/p>\n


<\/span><\/p>\n


<\/span><\/p>\n

\u8d70\u4e00\u8d70\uff0c\u628a\u5fc3\u810f\u300c<\/span><\/strong><\/span>\u634f<\/span><\/strong>\u300d\u56de\u53bb<\/span><\/strong><\/p>\n


<\/span><\/p>\n

\u5c3d\u7ba1\u5fc3\u810f\u5f62\u72b6\u4f1a\u53d7\u5230\u6211\u4eec\u8fd0\u52a8\u4e60\u60ef\u7684\u5f71\u54cd\uff0c\u751a\u81f3\u8fdb\u4e00\u6b65\u5f71\u54cd\u5fc3\u8840\u7ba1\u5065\u5eb7\uff0c\u597d\u6d88\u606f\u662f\uff0c\u8fd9\u79cd\u53d8\u5316\u4e5f\u662f\u53ef\u9006\u7684\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u7814\u7a76\u4eba\u5458\u5efa\u8bae\uff0c\u4eba\u4eec\u4ece\u5e74\u8f7b\u65f6\u5019\u517b\u6210\u4e60\u60ef\uff0c\u9002\u5e94\u4e2d\u4f4e\u5f3a\u5ea6\u7684\u8010\u529b\u8fd0\u52a8<\/span>\u3002\u5bf9\u4e8e\u4e45\u5750\u4e0d\u52a8\u7684\u4eba\u7fa4\u800c\u8a00\uff0c\u9002\u5f53\u8fdb\u884c\u8dd1\u6b65\u6e38\u6cf3\u7b49\u8010\u529b\u8fd0\u52a8\uff0c\u6709\u52a9\u4e8e\u91cd\u62fe\u5065\u5eb7\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u4eca\u5e74\u53d1\u5e03\u5728<\/span> <\/span>JAMA<\/span> <\/span>Intern M<\/span>ed<\/span><\/em> \u4e0a\u7684\u4e00\u9879<\/span>\u7eb3\u5165 1 \u4e07\u591a\u540d\u5927\u5988\u7684\u961f\u5217\u7814\u7a76\u4e5f\u5efa\u8bae\uff0c<\/span>\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u53ca\u5408\u7406\u8fd0<\/span>\u52a8\u8303\u56f4\u5185<\/span>\uff0c<\/span>\u6bcf<\/span>\u65e5\u884c\u8d70\u6b65\u6570<\/span>\u8d8a\u591a\uff0c<\/span>\u5c31\u8d8a\u6709\u53ef\u80fd\u964d\u4f4e\u6b7b\u4ea1\u98ce\u9669\u3002<\/span><\/span><\/p>\n


<\/span><\/p>\n

\u5f53\u7136\uff0c\u8003\u8651\u5230\u8fd9\u4e2a\u5fc3\u810f\u5f62\u6001\u8fdb\u5316\u7684\u7814\u7a76\u5bf9\u8c61\u4e3a 160 \u540d\u7f8e\u56fd\u6210\u5e74\u7537\u6027\uff0c\u8fd9\u9879\u7814\u7a76\u7684\u6837\u672c\u6570\u91cf\u548c\u5730\u57df\u4f9d\u7136\u5b58\u5728\u4e00\u5b9a\u7684\u5c40\u9650\u6027\u3002
<\/span><\/p>\n


<\/span><\/p>\n

\u4e0d\u8fc7\uff0c\u7814\u7a76\u8005\u57fa\u4e8e\u8fdb\u5316\u89c2\u70b9\u7684\u5fe0\u544a\uff0c\u8fd8\u662f\u7b26\u5408\u6211\u4eec\u7684\u5065\u5eb7\u8bc9\u6c42\u7684\u3002<\/span><\/p>\n


<\/p>\n

\u6bd4\u5982\u73b0\u5728\uff0c\u5e74\u8f7b\u4eba\uff0c\u522b\u518d\u5750\u7740\u5237\u624b\u673a\u4e86\uff0c\u8d77\u6765\u8d70\u8d70\uff0c\u52aa\u529b\u91cd\u5851\u8001\u7956\u5148\u7684\u5fc3\u810f\u5f62\u6001\uff0c\u662f\u6709\u53ef\u80fd\u6d3b\u5230 99 \u7684\u3002<\/span>\uff08\u8d23\u4efb\u7f16\u8f91\uff1a\u5218\u6631\uff09<\/span><\/p>\n


<\/span><\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n


<\/span><\/p>\n

\u5173\u4e8e\u8d70\u8def \u4f60\u8fd8\u53ef\u4ee5\u770b\u770b\u8fd9\u7bc7<\/span><\/section>\n
\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/span><\/a><\/section>\n


<\/p>\n

<\/span><\/p>\n

\u6b22\u8fce\u5411\u62a5\u6599\uff01<\/span><\/em><\/span>\u8bf7\u52a0\u5fae\u4fe1\uff1adxylzzb<\/span><\/em><\/p>\n


<\/p>\n

\"\u751f\u6d3b\u771f\u7684\u96be\u4e0a\u52a0\u300c\u5357\u300d\uff1f\u5fc3\u810f\u7684\u5f62\u72b6\u5c31\u662f\u8bc1\u636e\"<\/p>\n

\u9898\u56fe\u6765\u6e90\uff1a\u56fe\u866b\u521b\u610f
<\/span><\/p>\n

\u53c2\u8003\u6587\u732e\uff1a<\/span><\/p>\n

1.Shave R E, Lieberman D E, Drane A L, et al. Selection of endurance capabilities and the trade-off between pressure and volume in the evolution of the human heart[J]. Proceedings of the National Academy of Sciences, 2019: 201906902.<\/span><\/p>\n

2.\u5ba4\u58c1\u5e94\u529b\u4e0e\u5e94\u53d8\u7684\u5173\u7cfb\u8bc4\u4ef7\u9ad8\u8840\u538b\u75c5\u5de6\u5ba4\u6536\u7f29\u529f\u80fd<\/span><\/p>\n

3.Emmanuel Stamatakis,<\/span> et al. <\/span>Sitting Time, Physical Activity, and Risk of Mortality in Adults. <\/span>Journal of the American College of Cardiology, <\/span>Volume 73, Issue 16, April 2019<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u672c\u6587\u4f5c\u8005\uff1a\u5468\u60a6 \u8fd9\u91cc\u6709\u4e00\u4e9b\u8ba9\u4eba\u611f\u5230\u6de1\u6de1\u5fe7\u4f24\u7684\u6210\u8bed\u3002 \u793e\u8eab\u755c\u5730\uff1a\u5f62\u5bb9\u8eab\u4e3a\u793e\u755c\u7684\u4e2a\u4eba\u72b6\u6001\uff1b \u4e00\u65e0\u662f\u755c\uff1a\u81ea\u5df1\u4ec0\u4e48\u4e5f\u6ca1 […]<\/p>\n","protected":false},"author":1,"featured_media":125503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/125502"}],"collection":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/comments?post=125502"}],"version-history":[{"count":1,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/125502\/revisions"}],"predecessor-version":[{"id":125513,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/125502\/revisions\/125513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/media\/125503"}],"wp:attachment":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/media?parent=125502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/categories?post=125502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/tags?post=125502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}