{"id":90663,"date":"2019-04-18T00:00:50","date_gmt":"2019-04-23T04:20:58","guid":{"rendered":"http:\/\/www.05921.net\/index.php\/90663\/"},"modified":"2019-04-23T12:20:59","modified_gmt":"2019-04-23T04:20:59","slug":"dcafb05a8a","status":"publish","type":"post","link":"https:\/\/www.05921.net\/index.php\/90663\/","title":{"rendered":"\u7761\u7720\u8bad\u7ec3\u6216\u80fd\u6709\u6548\u6539\u5584\u5a74\u513f\u7684\u5065\u5eb7\u72b6\u51b5"},"content":{"rendered":"
\n
<\/section>\n

\"\u7761\u7720\u8bad\u7ec3\u6216\u80fd\u6709\u6548\u6539\u5584\u5a74\u513f\u7684\u5065\u5eb7\u72b6\u51b5\"<\/p>\n

\n

\u672c\u6587\u7cfb\u751f\u7269\u8c37\u539f\u521b\u7f16\u8bd1\uff0c\u6b22\u8fce\u5206\u4eab\uff0c\u8f6c\u8f7d\u987b\u6388\u6743<\/span><\/p>\n<\/blockquote>\n

\u5728\u7b14\u8005\uff08\u963f\u5c14\u4f2f\u5854\u5927\u5b66\u7684\u7814\u7a76\u8005Stephanie Liu\uff09\u7684\u6574\u4e2a\u533b\u7597\u57f9\u8bad\u4e2d\uff0c\u5979\u8ba4\u4e3a\uff0c\u8ba9\u5a74\u513f\u7761\u89c9\u5c31\u597d\u50cf\u5c06\u5176\u653e\u5728\u6447\u7bee\u6216\u5a74\u513f\u5e8a\u4e0a\u4e00\u6837\u7b80\u5355\uff0c\u5f53\u7236\u6bcd\u4eec\u62b1\u6028\u8ba9\u5a74\u513f\u5165\u7761\u662f\u591a\u4e48\u591a\u4e48\u56f0\u96be\u65f6\uff0c\u6211\u4f1a\u60f3\uff0c\u8fd9\u662f\u4e00\u4ef6\u5f88\u7b80\u5355\u7684\u4e8b\u60c5\u3002<\/span>
<\/p>\n


<\/span><\/p>\n

\"\u7761\u7720\u8bad\u7ec3\u6216\u80fd\u6709\u6548\u6539\u5584\u5a74\u513f\u7684\u5065\u5eb7\u72b6\u51b5\"<\/p>\n

\u56fe\u7247\u6765\u6e90\uff1asimple.wikipedia.org<\/span><\/span><\/p>\n


<\/span><\/p>\n

\u5f53\u6211\u7684\u5973\u751fMadi\u51fa\u751f\u65f6\uff0c\u6211\u5f53\u65f6\u5c31\u610f\u8bc6\u5230\u628a\u5b69\u5b50\u653e\u5230\u5a74\u513f\u5e8a\u6216\u6447\u7bee\u4e2d\u7761\u89c9\u3001\u4ee5\u53ca\u4e00\u5929\u7761\u51e0\u4e2a\u5c0f\u65f6\u662f\u4e00\u9879\u975e\u5e38\u8270\u5de8\u4e14\u5177\u6709\u6311\u6218\u6027\u7684\u4e8b\u60c5\uff1b\u5728\u5934\u51e0\u4e2a\u6708\u91ccMadi\u7761\u89c9\u975e\u5e38\u6709\u6311\u6218\u6027\uff0c\u4f5c\u4e3a\u4e00\u540d\u5bb6\u5ead\u533b\u751f\uff0c\u6211\u77e5\u9053\u5a74\u513f\u5e76\u4e0d\u4f1a\u5728\u5a74\u513f\u5e8a\u4e0a\u7761\u6574\u665a\uff0c\u6211\u4f1a\u6bcf\u9694\u4e09\u56db\u4e2a\u5c0f\u65f6\u9192\u6765\u7ed9\u5b69\u5b50\u5582\u5976\uff1b\u5728\u6211\u7684\u533b\u7597\u5b9e\u8df5\u4e2d\uff0c\u6211\u5411\u8bb8\u591a\u5bb6\u957f\u4eec\u5efa\u8bae\uff0c\u53ea\u8981\u5b9a\u671f\u68c0\u67e5\u7684\u8bdd\uff0c\u8fdb\u884c\u7761\u7720\u8bad\u7ec3\u662f\u975e\u5e38\u5b89\u5168\u7684\uff0c\u6709\u4e9b\u6bcd\u4eb2\u5219\u8ba4\u4e3a\uff0c\u7761\u7720\u8bad\u7ec3\u4f1a\u5bfc\u81f4\u5176\u5b69\u5b50\u51fa\u73b0\u4f9d\u604b\u969c\u788d\u3001\u6291\u90c1\u3001\u7126\u8651\u751a\u81f3\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u75c7\uff08ADHD\uff09\u7b49\u3002<\/span><\/p>\n

\u56e0\u6b64\u6211\uff08\u7b14\u8005\uff09\u4f1a\u62c5\u5fc3\u7761\u7720\u8bad\u7ec3\u4f1a\u5b69\u5b50\u611f\u5230\u5b64\u72ec\uff0c\u8fd9\u6216\u8bb8\u4f1a\u63a8\u8fdf\u6211\u5bf9\u5b69\u5b50\u8fdb\u884c\u7761\u7720\u8bad\u7ec3\u7684\u51b3\u5b9a\u3002<\/span><\/p>\n

\u5e76\u65e0\u8d1f\u9762\u5f71\u54cd\u7684\u8bc1\u636e<\/span><\/strong><\/span><\/span><\/p>\n

\u5f53Madi 11\u4e2a\u6708\u5927\u7684\u65f6\u5019\uff0c\u6211\u5df2\u7ecf\u7b4b\u75b2\u529b\u5c3d\u4e86\uff0c\u56e0\u6b64\u7b14\u8005\u51b3\u5b9a\u53bb\u68c0\u7d22\u4e00\u4e9b\u533b\u5b66\u8bc1\u636e\uff0c\u6709\u4e24\u9879\u7814\u7a76\u4e13\u95e8\u5206\u6790\u4e86\u7761\u7720\u8bad\u7ec3\u5bf9\u513f\u7ae5\u5fc3\u7406\u5065\u5eb7\u548c\u53d1\u80b2\u7684\u5f71\u54cd\uff0c\u7814\u7a76\u7ed3\u679c\u5e76\u672a\u53d1\u73b0\u5176\u4f1a\u5bf9\u513f\u7ae5\u4ea7\u751f\u4e0d\u826f\u540e\u679c\u3002\u53d1\u8868\u5728Pediatrics\u4e0a\u7684\u4e00\u7bc7\u7814\u7a76\u62a5\u544a\u4e2d\uff0c\u7814\u7a76\u4eba\u5458\u5c31\u53d1\u73b0\uff0c\u4e24\u79cd\u5e38\u7528\u7684\u7761\u7720\u8bad\u7ec3\u65b9\u5f0f\uff1a\u6cd5\u4f2f\u6cd5\uff08graduated extinction\uff09\u548c\u7761\u524d\u6d88\u9000\uff08bedtime fading\uff09\u5e76\u4e0d\u4f1a\u5bf9\u5a74\u513f\u7684\u5e94\u6fc0\u53cd\u5e94\u4ea7\u751f\u4e0d\u826f\u5f71\u54cd\uff0c\u5bf9\u4eb2\u5b50\u4f9d\u604b\u4e5f\u5e76\u65e0\u5f71\u54cd\u3002<\/span><\/p>\n

\u7b2c\u4e8c\u9879\u7814\u7a76\u5219\u5206\u6790\u4e86\u5e38\u89c1\u7761\u7720\u8bad\u7ec3\u65b9\u5f0f\u5bf9\u513f\u7ae5\u7684\u5f71\u54cd\uff0c\u5305\u62ec\u513f\u7ae5\u7684\u5fc3\u7406\u5065\u5eb7\u3001\u7761\u7720\u8d28\u91cf\u548c\u969c\u788d\u3001\u5fc3\u91cc\u793e\u4f1a\u529f\u80fd\u548c\u538b\u529b\u8010\u53d7\u80fd\u529b\u7b49\uff0c\u540c\u65f6\u5176\u8fd8\u5206\u6790\u4e86\u7761\u7720\u8bad\u7ec3\u5bf9\u5b69\u5b50-\u7236\u6bcd\u5173\u7cfb\u3001\u6bcd\u4eb2\u5fc3\u7406\u5065\u5eb7\u548c\u517b\u80b2\u65b9\u5f0f\u7684\u5f71\u54cd\uff0c\u7814\u7a76\u4eba\u5458\u5e76\u672a\u53d1\u73b0\u7761\u7720\u8bad\u7ec3\u4f1a\u5bf9\u4efb\u4f55\u7ed3\u679c\u4ea7\u751f\u4e0d\u826f\u7684\u8d1f\u9762\u5f71\u54cd\u3002<\/span><\/p>\n

\u7761\u7720\u4f1a\u6539\u5584\u6bcd\u4eb2\u7684\u60c5\u7eea<\/span><\/strong><\/span><\/span><\/p>\n

\u867d\u7136\u5c06\u5b69\u5b50\u653e\u5728\u5a74\u513f\u5e8a\u4e0a\u542c\u89c1\u4ed6\u4eec\u7684\u54ed\u6ce3\u7701\u4f1a\u8ba9\u4eba\u975e\u5e38\u75db\u82e6\uff0c\u4f46\u7b14\u8005\u4e0d\u5f97\u4e0d\u76f8\u4fe1\u5176\u6240\u62c5\u5fc3\u7684\u8bc1\u636e\uff0c\u5728\u5176\u770b\u6765\uff0c\u8fdb\u884c\u5145\u8db3\u7684\u4fee\u9970\u5bf9\u5176\u5065\u5eb7\u800c\u8a00\u5341\u5206\u91cd\u8981\uff0c\u56e0\u6b64\u7b14\u8005\u56de\u987e\u4e86\u5b89\u5927\u7565\u7701\u5bb6\u5ead\u533b\u751f\u5b66\u4f1a\u51fa\u7248\u7684\u7761\u7720\u8bad\u7ec3\u6458\u8981\uff0c\u91cc\u9762\u63d0\u5230\uff1a<\/span>\u7761\u7720\u8bad\u7ec3\u80fd\u591f\u6539\u5584\u5a74\u513f\u7684\u7761\u7720\u95ee\u9898\uff0c\u5927\u7ea6\u56db\u5206\u4e4b\u4e00\u81f3\u5341\u5206\u4e4b\u4e00\u7684\u4e2a\u4f53\u4f1a\u5728\u6ca1\u6709\u8fdb\u884c\u7761\u7720\u8bad\u7ec3\u7684\u60c5\u51b5\u4e0b\u53d7\u76ca\uff0c\u800c\u4e145\u5e74\u540e\u5e76\u6ca1\u6709\u62a5\u544a\u4efb\u4f55\u4e0d\u826f\u53cd\u5e94\uff0c\u6bcd\u4eb2\u7684\u60c5\u7eea\u91cf\u8868\u4e5f\u5f97\u5230\u4e86\u660e\u663e\u6539\u5584\uff0c\u57fa\u7ebf\u6291\u90c1\u8bc4\u5206\u8f83\u4f4e\u7684\u60a3\u8005\u5f80\u5f80\u53d7\u76ca\u66f4\u591a\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u7761\u7720\u8bad\u7ec3\u6216\u80fd\u6709\u6548\u6539\u5584\u5a74\u513f\u7684\u5065\u5eb7\u72b6\u51b5\"<\/p>\n

\u56fe\u7247\u6765\u6e90\uff1atheconversation.com<\/span><\/span><\/p>\n


<\/span><\/p>\n

\u90a3\u4e48\u8ba9\u6211\u4eec\u5f00\u59cb\u8fdb\u884c\u7761\u7720\u8bad\u7ec3\u5427\u3002\u4f5c\u4e3a\u4e00\u4e2a\u6bcd\u4eb2\uff0c\u7b14\u8005\u65e0\u6cd5\u5fcd\u53d7\u542c\u7740\u81ea\u5df1\u5973\u513f\u7684\u54ed\u58f0\u7761\u89c9\uff0c\u4f46\u4f5c\u4e3a\u4e00\u540d\u533b\u751f\uff0c\u5979\u77e5\u9053\u8fdb\u884c\u7761\u7720\u8bad\u7ec3\u662f\u5b89\u5168\u7684\uff0c\u4e00\u4e2a\u80fd\u591f\u597d\u597d\u7761\u89c9\u7684\u5b9d\u5b9d\u5c06\u4f1a\u662f\u4e00\u4e2a\u5feb\u4e50\u7684\u5b9d\u5b9d\uff0c\u4e8e\u662f\u7b14\u8005\u5f00\u59cb\u4e86\u5176\u7761\u7720\u8bad\u7ec3\u7684\u8fc7\u7a0b\u3002\u8fd9\u4e2a\u8fc7\u7a0b\u4f1a\u7ed9\u4eba\u5e26\u6765\u96be\u4ee5\u7f6e\u4fe1\u7684\u538b\u529b\u548c\u4e0d\u5b89\u7684\u60c5\u7eea\uff0c\u5979\u5fc5\u987b\u5c1d\u8bd5\u4e09\u79cd\u65b9\u6cd5\u6765\u627e\u51fa\u6700\u9002\u5408\u7684\u4e00\u79cd\uff0c\u6700\u7ec8\u5979\u53d1\u73b0\u4e00\u79cd\u540d\u4e3a\u201cunmodified extinction\u201d\u7684\u7761\u7720\u65b9\u5f0f\u53d1\u6325\u4f5c\u7528\u4e86\u3002<\/span><\/p>\n

\u5728\u8fd9\u79cd\u65b9\u6cd5\u4e2d\uff0c\u6211\u4eec\u53ef\u4ee5\u6309\u7167\u6b63\u5e38\u7684\u7761\u524d\u6a21\u5f0f\u5c06\u5b9d\u5b9d\u653e\u5728\u5e8a\u4e0a\u8ba9\u4ed6\u4eec\u54ed\u51fa\u6765\uff0c\u76f4\u5230\u5176\u5165\u7761\uff0c\u79bb\u5f00\u623f\u95f4\u540e\u62a4\u7406\u4eba\u5458\u4f1a\u5728\u76d1\u89c6\u5668\u4e2d\u89c2\u5bdf\u5b9d\u5b9d\u7684\u72b6\u6001\uff0c\u770b\u770b\u5176\u9700\u8981\u591a\u957f\u65f6\u95f4\u624d\u80fd\u591f\u5b89\u9759\u4e0b\u6765\uff0c\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u5b9d\u5b9d\u5c06\u4f1a\u83b7\u5f97\u81ea\u6211\u5b89\u629a\u7684\u80fd\u529b\uff0c\u800c\u4e14\u5176\u6240\u9700\u8981\u7684\u65f6\u95f4\u4f1a\u8d8a\u6765\u8d8a\u77ed\u3002\u5728\u4f7f\u7528\u8fd9\u79cd\u8be5\u65b9\u6cd5\u4e09\u5929\u540e\uff0cMadi\u4ece\u6bcf\u665a8\u70b9\u5f00\u59cb\u7761\u89c9\u76f4\u5230\u7b2c\u4e8c\u59297\u70b9\u534a\uff0c\u4e2d\u95f4\u4e0d\u4f1a\u51fa\u73b0\u4efb\u4f55\u5435\u95f9\u60c5\u51b5\uff0c\u8fd9\u79cd\u7761\u7720\u8bad\u7ec3\u65b9\u5f0f\u6216\u8bb8\u5bf9\u4e8e\u5b9d\u5b9d\u7684\u5065\u5eb7\u975e\u5e38\u91cd\u8981\u3002<\/span><\/p>\n

\u539f\u59cb\u51fa\u5904\uff1a<\/span><\/p>\n

\u30101\u3011Jacqueline M. T. Henderson\uff0c Karyn G. France\uff0c Joseph L. Owens\uff0cet al. Sleeping Through the Night\uff1aThe Consolidation of Self-regulated Sleep Across the First Year of Life\uff0c Pediatrics\uff0c November 2010\uff0c VOLUME 126 \/ ISSUE 5\uff0c https\uff1a\/\/pediatrics.aappublications.org\/content\/126\/5\/e1081<\/span><\/p>\n

\u30102\u3011Michael Gradisar\uff0c Kate Jackson\uff0c Nicola J. Spurrier\uff0c et al. Behavioral Interventions for Infant Sleep Problems\uff1aA Randomized Controlled Trial\uff0c Pediatrics\uff0c June 2016\uff0c VOLUME 137 \/ ISSUE 6\uff0c https\uff1a\/\/pediatrics.aappublications.org\/content\/137\/6\/e20151486<\/span><\/p>\n

\u30103\u3011Anna M.H. Price\uff0c Melissa Wake\uff0c Obioha C. Ukoumunne\uff0c et al. Five-Year Follow-up of Harms and Benefits of Behavioral Infant Sleep Intervention\uff1aRandomized Trial\uff0c Pediatrics\uff0cOctober 2012\uff0c VOLUME 130 \/ ISSUE 4\uff0c https\uff1a\/\/pediatrics.aappublications.org\/content\/130\/4\/643\uff1fsso=1&sso_redirect_count=1&nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token<\/span><\/p>\n

\u30104\u3011Christina Korownyk\uff0c Infant sleep training\uff1arest easy\uff1fCan Fam Physician. 2018 Jan\uff1b64(1)\uff1a41. https\uff1a\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5962992\/<\/span><\/p>\n

\u30105\u3011Morgenthaler TI\uff0c Owens J\uff0c Alessi C\uff0c et al. Practice parameters for behavioral treatment of bedtime problems and night wakings in infants and young children. Sleep. 2006 Oct\uff1b29(10)\uff1a1277-81. https\uff1a\/\/www.ncbi.nlm.nih.gov\/pubmed\uff1fterm=17068980<\/span><\/p>\n

\u30106\u3011Why sleep training will not hurt your child<\/span><\/p>\n

Stephanie Liu\uff0c March 28\uff0c 2019 5.19pm EDT<\/span><\/span><\/p>\n

\"\u7761\u7720\u8bad\u7ec3\u6216\u80fd\u6709\u6548\u6539\u5584\u5a74\u513f\u7684\u5065\u5eb7\u72b6\u51b5\"<\/p>\n

\u70b9\u51fb<\/strong><\/span>\u9605\u8bfb\u539f\u6587<\/span>\uff0c<\/strong><\/span>\u4e0b\u8f7d<\/strong><\/span>\u751f\u7269\u8c37APP<\/span><\/strong><\/span>\uff0c\u56f4\u89c2\u66f4\u591a\u7cbe\u5f69\uff01<\/strong><\/span><\/p>\n


<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u672c\u6587\u7cfb\u751f\u7269\u8c37\u539f\u521b\u7f16\u8bd1\uff0c\u6b22\u8fce\u5206\u4eab\uff0c\u8f6c\u8f7d\u987b\u6388\u6743 \u5728\u7b14\u8005\uff08\u963f\u5c14\u4f2f\u5854\u5927\u5b66\u7684\u7814\u7a76\u8005Stephanie Liu\uff09\u7684\u6574\u4e2a\u533b\u7597 […]<\/p>\n","protected":false},"author":1,"featured_media":90664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/90663"}],"collection":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/comments?post=90663"}],"version-history":[{"count":1,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/90663\/revisions"}],"predecessor-version":[{"id":90669,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/posts\/90663\/revisions\/90669"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/media\/90664"}],"wp:attachment":[{"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/media?parent=90663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/categories?post=90663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.05921.net\/index.php\/wp-json\/wp\/v2\/tags?post=90663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}